Are You Experiencing Sleep Apnea?

Snoring is one of the main problems of partners specially when the other person cannot get enough sleep as a result of the disturbing noise beside her or him. However, snoring might not seem as simple as it is, take a look at some information around the probabilities that it can be a health risk.

Snoring is due to the obstruction of airflow from the nose and mouth while sleeping. That very irritating sound we hear when one snores is caused by the vibrating on the wall of the throat. There's a wide range of factors which causes someone to snore. Some are associated with nasal congestion, overweight or obesity, alcohol, smoking, and even medications for nasal congestion. It can also be caused by congenital deformities for example, a deviated septum in which the cartilage that separates the 2 nostrils shouldn't be inside the proper placement. Which means, the condition might not basically be with snoring per se, but with snoring being a hazard to health.

Snoring is additionally frequently linked with Sleep Apnea, a sleep disorder which can cause one particular person to pause breathing once or repeatedly. One may not be aware that she has Sleep Apnea as it only occurs during sleep additionally, the doctor cannot detect it on regular routine visits in spite of blood tests. Sleep Apnea most likely are not as basic as seems like as it poses more problems aside from breathing pauses.



Sleep Apnea has differing types and the most common is the Osa. This form of sleep apnea occurs when air passage is blocked or has weakened throughout sleep. As a result it, causes shallow breathing or may cause us to pause from breathing. Moreover, this disorder is also more prone to be present in people who find themselves overweight. Anyone however, can have problems with this condition.

This condition, which in turn causes long pauses in breathing when asleep can result in partial to total blockage within the air passage. Some snorers with this condition would likewise try to sleep lightly in order to manage to maintain the normal flow of air. Sleep Apnea which in fact, had been present for a lengthy period of time already may lead to a blood pressure that is greater than usual. This happens as soon as the oxygen level in the blood lowers to cause your heart to pump harder and as a consequence increasing high blood pressure. This might also cause the heart to enlarge consequently posing the person with higher perils associated with stroke and cardiac arrest.

Another negative effect of chronic snoring is the over production of adrenalin. Adrenalin is known as a chemical that assists us in handling stressful situations; the stress of not receiving enough oxygen causes your body to produce adrenalin. This consequently causes increase in blood sugar levels, which over prolonged may result in diabetes.

Snoring could be very inconvenient to a lot of us however, the very next time your partner snores, you should be vigilant enough to evaluate whether it may be a hazard to health and must be studied seriously. Through this, not only do we help our family with their health problems, we also get our long and night sleep.


Do you have sleep apnea? Learn about sleep apnea treatments and snoring solutions available along with tips on snoring cures, snoring devices and snoring remedies.